Creamy Slaw Dressing

This is a super easy alternative to traditional salad and slaw dressings, full of health-giving fats with the added benefits from coconut yoghurt!

Whether you are making a conscious decision to remove dairy from your diet or if you are intolerant or allergic to lactose, coconut yoghurt is a healthy alternative and a great source of many nutrients and often has gut-loving probiotic cultures added to it.

· High in vitamin C

· High in Iron, magnesium, potassium, and selenium

· Source of lauric, capric and caprylic acid

· May help control weight

· May reduce the risk of atherosclerosis

· May boost immunity and reduce inflammation

· May help lower cholesterol

 

Serves: Makes approximately 1/2 a cup

Difficulty level: Easy

Prep Time: 5 minutes

Cook Time: 0 minutes

Total Time: 5 minutes

 

Recipe by habitsforhealth.co.nz

Ingredients

Makes approximately 1/2 a cup
 1 tbsp apple cider vinegar
 2 tbsp oil (I like a mix of olive and flaxseed oil)
 3 tbsp ZENZO Coconut Yoghurt
 1 tbsp dijon mustard
 1 pinch salt & pepper
 1 tsp dried, mixed herbs
 ¼ tsp garlic powder

Directions

How to make
1

Place all of the ingredients in a jar with a lid and shake vigorously to combine.

How to serve
2

Drizzle over your favourite salad or add to some finely sliced green and red cabbage, and grated carrot to make a healthy nutrient rich slaw!

Creamy Slaw Dressing

Makes approximately 1/2 a cup
 1 tbsp apple cider vinegar
 2 tbsp oil (I like a mix of olive and flaxseed oil)
 3 tbsp ZENZO Coconut Yoghurt
 1 tbsp dijon mustard
 1 pinch salt & pepper
 1 tsp dried, mixed herbs
 ¼ tsp garlic powder

How to make
1

Place all of the ingredients in a jar with a lid and shake vigorously to combine.

How to serve
2

Drizzle over your favourite salad or add to some finely sliced green and red cabbage, and grated carrot to make a healthy nutrient rich slaw!


Coming soon…


Creamy Slaw Dressing


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