This is a super easy alternative to traditional salad and slaw dressings, full of health-giving fats with the added benefits from coconut yoghurt!

Whether you are making a conscious decision to remove dairy from your diet or if you are intolerant or allergic to lactose, coconut yoghurt is a healthy alternative and a great source of many nutrients and often has gut-loving probiotic cultures added to it.

· High in vitamin C

· High in Iron, magnesium, potassium, and selenium

· Source of lauric, capric and caprylic acid

· May help control weight

· May reduce the risk of atherosclerosis

· May boost immunity and reduce inflammation

· May help lower cholesterol

Serves: Makes approximately 1/2 a cup

Difficulty level: Easy

Prep Time: 5 minutes

Cook Time: 0 minutes

Total Time: 5 minutes

Recipe by habitsforhealth.co.nz