Green Smoothie
Green smoothies are a quick and easy way to add a powerful nutrient-packed punch to your day. Not only will you increase your fruit and vegetable intake but you will get a boost of essential vitamins and minerals that support energy, weight loss and immunity.
Use this basic recipe and get things moving by adding a juicy kiwifruit, add a banana for a post-gym potassium hit or get some extra digestive enzymes by adding some pineapple. Cool things down by adding some cucumber and mint or warm it up with a sprinkle of cinnamon.
Serves: 1 person
Difficulty level: Easy
Prep Time: 5 minutes
Cook Time: 15 minutes (chill time)
Total Time: 20 minutes
Recipe created by Tracey Bennett, Plant-based Wholefood Chef, for Chalmers Organics Ltd
Ingredients
Directions
Pop all the ingredients into a high-speed blender and blend until smooth. Chill or add ice before serving.
Use this basic recipe and get things moving by adding a juicy kiwifruit, add a banana for a post-gym potassium hit or get some extra digestive enzymes by adding some pineapple. Cool things down by adding some cucumber and mint or warm it up with a sprinkle of cinnamon.
